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Resilience - How to overcome challenges?

Koru Foundation

Eugenia Gomez

Tuesday 15 December 2020, 19:00 - 20:30
Discover what resilience is about: the strengths and the skills you already have as well as those you'd like to work on that may be sabotaging the life and relationships you desire. ?
We will have an opportunity to reflect on the myriad ways in which each of us has overcome challenges and beaten the odds.
The program will be:
I. What is resilience?
II. What IS NOT resilience?
III. Control awareness
IV. How are my resilience skills?
V. Resilience threats
VI. Changing our paradigms
VII. Resilience Emergency Kit
The insight of this workshop will help you to see how resilient you can be in the face of adversity, both now and in the future.
This workshop will be facilitated via Zoom by Koru a.s.b.l., a non-profit organization, whose mission is to make holistic care accessible to everybody and also reach out to people who are in vulnerable life situations, giving them valuable holistic tools, support and guidance in order to help them help themselves.
Koru believes that self-empowerment is key to obtaining a fulfilling and positive future and aims to offer the appropriate skills to accompany people in this quest.

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