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Workshop Stand up for yourself

STRESS FREE LIFE - www.stressfreelife.eu

Anne-Sophie OLAGNIER & Isabel RODRIGUEZ

Samedi 13 Octobre 2018, 13:30 - 17:30

Do you think no one can understand your feelings?
Do you put others’ needs before yours owns?
Are you missing space for yourself?
Do you struggle to communicate your limits?


What if attending a three hours workshop could help you:
- find the energy to respect yourself and your needs,
- learn the basics to define your right boundaries,
- get insights on how to define a common compromise zone,
- understand the keys for assertive communication,
- discover the principles for open communication.

This 3 hours workshop will bring you:
- Interactive and liberating sharing with a group of maximum 12 persons
- Guided self-reflection exercise questionnaires
- The right amount of theory to serve real life
- Fun and depth at the same time
- Proven best practices and tools
- Immediate implementation through your own decisions and action plan
- Insights and case studies from two Certified Coaches.

You will leave our workshops with the POWER to make RIGHT AWAY the CHANGES that you want, STRESS FREE of course.

What participants say: 
“Before I never thought how deeply my boundaries affect myself. Now, I can set my boundaries and enjoy them.” - Karina

"clear""useful" "interesting" "fun" "interactive" "uplifting" "challenging" "thought provoking" "eyes opening" 
"I particularly liked the group energy and the interactions with the two coaches." - Sabine 
"I felt I was taking care of myself during the workshop." - Stephanie

 

Participation:

Regular price: 65€ 

Early birds: 55€

Duo and groups: 55€ /person

 


Workshop Stand up for yourself
Contact: Anne-Sophie OLAGNIER - Certified Coach ACC, Personal efficiency and stress management trainer
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Web : http://www.stressfreelife.eu/stressworkshops

en

 
Lieu  :
BUROS
3 rue Thomas Edison Luxembourg-1445 STRASSEN
 

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