(Peri)Menopause can feel lonely. But you don’t have to walk through it alone. Rooted isn’t one more thing on your to-do list. It’s an oasis in your busy life, a space to breathe out, be held, and come back to yourself.

Rooted is a 4-month women’s circle for women in perimenopause and menopause, guided by somatic therapist Silvija Zagar.

Here you’ll find:

🌿 Circle of women who truly understand

🌿 Explore unhelpful patterns, 1:1 with me

🌿 Trust in your body again

🌿 Space to meet who you’re becoming

4 in-person circles in Mamerhaff + 4 online meetings + library of resources

Starting 19 November. A circle of max 12.

✨ Early bird ends 1 November.