Rec. activities - courses

You find here the recurring activities and courses that take place for example once a week, every two weeks, ...

Caution: in this category, each activity appears only at one date (not at all the dates the activity takes place) in order to not overload the calendar. You will find in the description of the activity, more details on when the activity takes place. Please always inform yourself on the website of the organisator or contact the organisator to know if the activity is still ongoing.

 

 

 
Relaxation et yoga nidra

Pattyrelax

Patricia Pennisi-Morlet

Wednesday 14 October 2020, 19:00 - 20:30

Venez apprendre à vous détendre en pratiquant la relaxation évolutive et le yoga nidra.

Différentes méthodes de relaxation sont abordées à travers des exercices de sophrologie, de méditation, de do-in, de relaxation par le mouvement type Martenot etc..

Ensuite pour la partie yoga nidra, on adopte une posture unique en shawashana qui requiert l'immobilité tout au long de la séance. Le yoga nidra permet de travailler sur des objectifs précis en rétablissant le dialogue du conscient vers l'inconscient.

 


Contact: +352661526520
This email address is being protected from spambots. You need JavaScript enabled to view it.
Web : www.pattyrelax.lu

fr

 
Location  :
STUDIO YOGA AND MORE
TATTENBERG 32 Luxembourg-3569 DUDELANGE
+352661526520
 

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