Pilates + Sound Healing by Rainbow Faery

Details & Reservation:

https://app.arketa.co/xxpilates/checkout/rmPUdG3j8FRb6WsOY2aX
xx pilates • Luxembourg | Saturday 28 Nov • 16:00 – 18:00 CET
with Alex & Rainbow Faery

~ The whole experience ~
A calming and restorative journey designed to help you move, slow down, release tension, calm the nervous system, and reconnect with both body and mind through a combination of mindful reformer pilates and therapeutic sound healing.

~ First part: body focus ~
Grounding full-body reformer session focused on mobility, breath, deep core connection, and releasing tension
~ Second part: mind focus ~
Restorative guided relaxation with therapeutic sound healing instruments, led by a certified and experienced sound healer. The experience will include guided relaxation, chakra crystal bowls, Peter Hess® therapeutic singing bowls, chimes , gong and other soothing instruments. A deeply calming and magical sound healing journey with therapy grade instruments to relax the body, calm the nervous system, release the tension and bring joy and peace for body & soul.

Tickets
€70.00

https://app.arketa.co/xxpilates/checkout/rmPUdG3j8FRb6WsOY2aX