Empowerment and Resilience morning practice

Navigating in Times of Chaos, Transformation and Renewal

Free online event

Psycho-Neuro-Immunological Strengthening

Alignment and open-heartedness

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Content:

Our daily practice helps you to strengthen and stabilize your body, mind and emotions in challenging times like this.

It is also a vehicle to consciously connect you with your life force and to remind you of your true nature.

It is built on many years of experience in the fields of complementary medicine, shamanic and meditative practice, body and breath work and is rooted in the Tibetan Buddhist traditions.

We work with:

• Breathing and body exercises
• Body scan and self-awareness techniques
• Visualization techniques for the body and immune system
• Healing and transformation techniques
• Meditation

They promote your clarity and alignment, your devotion and open-heartedness.

Registration and Information:

https://www.transcendere.lu/events/navigating-in-times-of-chaos-transformation-and-renewal-2/#nw