BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//6.4.5.1//EN
TZID:Europe/Luxembourg
X-WR-TIMEZONE:Europe/Luxembourg
BEGIN:VEVENT
UID:1376@almina.lu
DTSTART;TZID=Europe/Luxembourg:20260515T120000
DTEND;TZID=Europe/Luxembourg:20260515T125000
DTSTAMP:20260513T185956Z
URL:https://www.almina.lu/events/mindfulness-for-beginners/
SUMMARY:Mindfulness for beginners
DESCRIPTION:Welcome to this mindfulness course\, where you are invited to e
 mbark on a journey of self-discovery and inner peace. This course is desig
 ned to provide you with practical tools and techniques to cultivate mindfu
 lness in your daily life. Through guided meditations\, and reflective prac
 tices\, you will learn how to reduce stress\, enhance focus\, and foster a
  deeper connection with yourself and the world around you.\n\nhttps://www.
 unipop.lu/formations/mindfulness-debutant-so-be-16-2025-2026/
ATTACH;FMTTYPE=image/jpeg:https://www.almina.lu/wp-content/uploads/2026/05
 /Mindfulness.jpg
CATEGORIES:atelier / stage
LOCATION:Université Populaire Belval - Esch-Alzette\, 14\, Porte de France
  \, Esch-Alzette\, 4360\, Luxembourg
GEO:49.502721;5.947538
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=14\, Porte de France \, Esc
 h-Alzette\, 4360\, Luxembourg;X-APPLE-RADIUS=100;X-TITLE=Université Popul
 aire Belval - Esch-Alzette:geo:49.502721,5.947538
END:VEVENT
BEGIN:VTIMEZONE
TZID:Europe/Luxembourg
X-LIC-LOCATION:Europe/Luxembourg
BEGIN:DAYLIGHT
DTSTART:20260329T030000
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR