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TZID:Europe/Luxembourg
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UID:1384@almina.lu
DTSTART;TZID=Europe/Luxembourg:20260617T100000
DTEND;TZID=Europe/Luxembourg:20260617T110000
DTSTAMP:20260518T114101Z
URL:https://www.almina.lu/events/babyyoga/
SUMMARY:BabyYOGA
DESCRIPTION:For parents/caregivers and babies aged 3 months to crawling\n\n
 Unlike a standard yoga class where silence is golden\, baby yoga is loud\,
  unpredictable\, and joyful. The atmosphere is supportive and completely j
 udgment-free.\n\n​For the little ones\, yoga is essentially „assisted 
 stretching“ through play.\n\nThe movements are designed to support their
  growing bodies:\n\n 	Digestive Help: Gentle leg movements\, to help relie
 ve gas and colic.\n 	​Motor Skills: „Tummy time“ variations to stren
 gthen the neck and core as well as gentle hip and arms stretches.\n 	Senso
 ry Play: Using bubbles\, colorful scarves\, or singing songs to keep them 
 engaged while their limbs are gently guided into stretches.\n 	Socializati
 on: It’s often a baby’s first chance to stare wide-eyed at another hum
 an their own size.\n\nWhat the Parents Do\n\n​Parents (or caregivers) ar
 e the „instructors“ for their own babies. However\, the class usually 
 includes benefits for the adults too:\n\n 	​Postnatal Recovery: Gentle s
 tretches focused on the „nursing hunch“ (shoulders and neck) and rebui
 lding core stability\n 	​Bonding: Deep breathing exercises performed whi
 le holding or looking at the baby to strengthen the emotional attachment.\
 n 	​Community: Parents can benefit from meeting other parents\, exchangi
 ng\, sharing experiences.\n
ATTACH;FMTTYPE=image/jpeg:https://www.almina.lu/wp-content/uploads/2026/05
 /Gemini_Generated_Image_bagw98bagw98bagw-low.png
CATEGORIES:cours / formation
LOCATION:Initiativ Liewensufank Itzig\, 20\, rue de Contern\, Itzig\, 5955\
 , Luxemburg
GEO:49.585384;6.174631
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 \, 5955\, Luxemburg;X-APPLE-RADIUS=100;X-TITLE=Initiativ Liewensufank Itzi
 g:geo:49.585384,6.174631
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TZID:Europe/Luxembourg
X-LIC-LOCATION:Europe/Luxembourg
BEGIN:DAYLIGHT
DTSTART:20260329T030000
TZOFFSETFROM:+0100
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